Sperm taste is
affected by what you eat, as are all
secretions from the body. It is a fact
that your sperms taste can be improved and
making your semen taste better, can be done
with a few simple diet changes. Diet has A
major influence on sperm taste as it’s a
secretion from the body like any other. Just as
your sweat can smell strongly after eating a
heavily spiced meal your sperm will also
reflect the spices in its taste.
The make
up of sperm
Semen is
made up of ninety percent (90%) seminal
fluids including fructose (sugar) protein,
and various trace minerals and nutrients. The PH of
semen is 7 and scientifically neutral, yet
it tastes slightly acidic. Let's take a look
at the actual ingredients of semen. A man’s
ejaculate is actually only 1% sperm. The rest is
composed of various proteins, vitamins,
sugars, salts, cholesterol, and water. All
the extras are what protect, feeds, fuels
the sperm in its journey. As you can
see in terms of semen’s composition, it’s
fairly obvious that what you eat will make
it taste better or worse!
Getting
a sweeter taste
With sperm
taste, the aim is to make it taste sweeter. All men
have a semen taste that is exclusive to
them, but the major complaint on sperm taste
is normally always the same: It tastes
bitter or salty; let’s look at how to make
semen taste sweeter
10 Tips
for better semen taste
Here then
are 10 simple do’s and dont’s to improve the
taste of your sperm and make your semen
taste better and sweeter:
1. Cut out
alcohol, caffeine, recreational drugs and
nicotine their all pollutants.
2. Drink
lots of water 1 – 2 liters a day to flush
out body toxins.
3. Fruit
get plenty each day and sweeten your sperm
taste Pineapple, papaya cranberry, melons,
mangos, apples grapes are all good choices.
These fruits are high in natural sugars and
offset the bitter taste.
4. Eat
plenty of vegetables which are generally
good for improving sperm taste.
5. While it
is true vegetarians generally have better
tasting sperm there are vegetables to avoid:
Any
vegetables from the cabbage family big
offenders also include Cauliflower,
broccoli, or asparagus:
5. Cut red
meat consumption this is one pf the main
offenders when it comes to making sperm
taste salty. Dairy produce such as milk and
cheese also make sperm taste salty. Make
sure when you eat protein you get good
quality lean protein such as chicken and
turkey.
Fish is
claimed by some to be an offender in terms
of taste, but this seems to vary between
individuals. Try it and see the affects
before cutting it out, fish is a major part
of a healthy diet, so don’t cut it out!
6. Avoid
heavy spices such as Garlic and onions,
their big offenders when it comes to sperm
taste, as they have a high sulfur content.
7. Do not
buy products that claim to make your semen
taste better there is no evidence that they
work. Your semen can be made to taste better
by overall changes in diet and lifestyle,
it’s a complex formula and a good healthy
diet has the biggest affect.
8. Parsley,
wheatgrass, and celery are particularly
recommended for sweeter semen taste, because
of their high chlorophyll content.
9.
Cinnamon, cardamom, peppermint and lemon are
particularly recommended for making semen
taste sweeter.
10. Avoid
junk food, there loaded with chemicals and
preservatives that pollute your body and
your semen’s taste.
Try and eat
food “from the earth” i.e. as naturally as
possible. Also consider taking a zinc and
selenium supplement, both are needed for
healthy sperm and can make the taste better.
Finally,
strong smelling semen may indicate an
infection, so if your semen taste doesn’t
change when you change your diet, you should
consider a visit to the doctor.
Your aim
with your diet is to eat one that helps your
overall health and the above recommendations
will not only make your semen taste better
you will also feel fitter and healthier as
well.
Keep in
mind that you can eat some of the foods we
don’t recommend for sperm taste.
You can
enjoy red meat and the occasional spiced
curry just keep in mind the following when
considering sperm taste:
What you
put into your body takes between 12 and 24
hours to secrete out and you should simply
keep this in mind before eating and deciding
whether you want a better sperm taste on
that particular day or not!
